Stöf for UIUC EXPEDITIONS

UIUC Veteran Workshop Syllabus

 

UIUC Veteran Workshop

This is a very interactive and participatory workshop. You'll finish each session with unexpected insights from thought provoking experiences. It is also an introduction to the 336 page book, and 48 video episodes, packed into seven hours of attention grabbing examples, truths, and evidence based take-home lessons for UIUC Veterans, miliary families, and veteran champions.

The sessions listed are a digest of the 48-week base-camp experience. Allow one (1) hour for each session (capitalized blocks) so that participants can experience and absorb the material, ask questions, and discuss the topic.

PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)
sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a UIUC Veteran workshop.

(480) 440-4740

SCOTOMAVILLE

Veteran Workshop in UIUC

 

Some men see things as they are, and say, "Why?" I dream of things that never were, and say "Why not?"
George Bernard Shaw

 
 

more stöf

REFLECTION v1.04 Scarcity in UIUC
The landscape of Badlands National Park is the perfect location to reflect on abundance and scarcity. Thousands of similar landscape facets blur into each other forming a horizon of colorful contrasts that bookend episode memories. The park is fantas...
Zig Ziglar Reviews Scotomaville by UIUC ChatGPT
ChatGPT creates a review of Scotomaville as if it was given by Zig Ziglar..."The true brilliance of "Scotomaville" lies in its ability to illuminate the transformative power of self-reflection and storytelling. With every turn of the page, Comp's wor...
REFLECTION v1.03 Illusions in UIUC
This is the reflection video for Episode Three of Volume One which was on illusions. This is the third video on my YouTube channel about illusions - on physical things that we don't see - but it's the first included in the Scotomaville series. Why is...